Making your own almond milk

 

Almonds, I believe are a much better source for milk than soy.   It can be expensive, but many people save a little by making the almond milk themselves.

A friend of mine, an amazing woman, gave me this recipe and said it was fine to pass it along.

Soak almonds overnight.  You then take 3 oz of soaked almonds blend in 5 oz of water with a little maple syrup and vanilla.   Blend until smooth.   Use on cereal, on fruit or to drink.

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