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I am so proud of the people who join in our webinar. They offer ideas to help each other. During some classes it feels almost like family looking out for each other. :o)
In an email after one such class a woman offered the following information. She said... "I use Nux Vomica (homeopathic) at night when thoughts prevent me from sleep and also if I get awakened at 3:00 AM" She adds "Take every 15 minutes until I fall asleep, usually 1 or 2 dosages and I am off to dreamland"
I am so fortunate that I sleep like a rock everynight, but that means I have not been able to experience the benefit myself, but since homeopathics are non addictive and non toxic I say try it if you aren't sleeping well.
If you try it, please let me know how it goes.
Thanks for the tip Debbie. :o)